Maddy Cullen: 20m Pilates

INTERMEDIATE - ADVANCED

20 Minutes

About this session

Maddy Cullen is a pilates instructor from London, UK. Maddy's goal is to inspire kindness and health through movement. Dive in!

What's next?

Amy Melley: Crow Tutorial

INTERMEDIATE

2 MINUTES

Amy Melley is a certified Hatha, Vinyasa and Yin yoga teacher. Amy discovered yoga at drama school, soon becoming a yoga teacher in pursuit of learning a new way to heal. Learn the crow position with this two minute tutorial.

Flo Dowler: 17m Mobility Work

BEGINNER

17 MINUTES

Flo Dowler is a personal trainer and Pilates instructor from London, UK. Join Flo for a seventeen minute mobility workout, to strengthen your core and improve stability and flexion.

Maddy Cullen: 20m Pilates

Intermediate

20 Minutes

Maddy Cullen is a pilates instructor from London, UK. Maddy's goal is to inspire kindness and health through movement. Dive in!

Maddy Cullen: 20m Pilates

Amy Melley: Crow Tutorial

Flo Dowler: 17m Mobility Work

Maddy Cullen: 20m Pilates

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