Maddy Cullen: 20m Pilates

INTERMEDIATE - ADVANCED

20 Minutes

About this session

Maddy Cullen is a pilates instructor from London, UK. Maddy's goal is to inspire kindness and health through movement. Dive in!

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Naomi Doran: 10m Cool-Down

BEGINNER

10 MINUTES

Naomi Doran is an ex-professional dancer from the UK. She's travelled the globe performing, and now focuses on teaching core strength; the foundations of dancing. Naomi's classes range focus on strength and conditioning, often in the form of HIIT.

Flo Dowler: 15m Abs

BEGINNER - INTERMEDIATE

15 MINUTES

Flo Dowler is a personal trainer and Pilates instructor from London, UK. Join Flo for a fifteen minute abdominals workout, to strengthen your core and improve stability.

Storm Eisler: 10m Yoga Flow

BEGINNER

10 MINUTES

Storm Eisler is a yoga and fitness instructor hailing from the South West, now living in London. Originally training in India, Storm returned to the UK and taught yoga on the beaches of Cornwall through the summer. Learn more about Storm at her blog: https://www.the-storm.net/blog

Maddy Cullen: 20m Pilates

Naomi Doran: 10m Cool-Down

Flo Dowler: 15m Abs

Storm Eisler: 10m Yoga Flow

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