Maddy Cullen: 20m Pilates

INTERMEDIATE - ADVANCED

20 Minutes

About this session

Maddy Cullen is a pilates instructor from London, UK. Maddy's goal is to inspire kindness and health through movement. Dive in!

What's next?

Johnny Stokes: 5m AMRAP

BEGINNER

5 MINUTES

Johnny is a Berkshire based personal trainer, with a passion for fitness and wellbeing. He's an advocate of a Positive Mental Attitude, and the effects of such an attitude on your training. Enjoy, a 5 minute AMRAP with Johnny.

Amy Melley: Crow Tutorial

INTERMEDIATE

2 MINUTES

Amy Melley is a certified Hatha, Vinyasa and Yin yoga teacher. Amy discovered yoga at drama school, soon becoming a yoga teacher in pursuit of learning a new way to heal. Learn the crow position with this two minute tutorial.

Naomi Doran: 10m Cool-Down

BEGINNER

10 MINUTES

Naomi Doran is an ex-professional dancer from the UK. She's travelled the globe performing, and now focuses on teaching core strength; the foundations of dancing. Naomi's classes range focus on strength and conditioning, often in the form of HIIT.

Maddy Cullen: 20m Pilates

Johnny Stokes: 5m AMRAP

Amy Melley: Crow Tutorial

Naomi Doran: 10m Cool-Down

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