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INTERMEDIATE - ADVANCED
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20 Minutes
About this session
Maddy Cullen is a pilates instructor from London, UK. Maddy's goal is to inspire kindness and health through movement. Dive in!
What's next?
BEGINNER
10 MINUTES
Naomi Doran is an ex-professional dancer from the UK. She's travelled the globe performing, and now focuses on teaching core strength; the foundations of dancing. Naomi's classes range focus on strength and conditioning, often in the form of HIIT.
5 MINUTES
Johnny is a Berkshire based personal trainer, with a passion for fitness and wellbeing. He's an advocate of a Positive Mental Attitude, and the effects of such an attitude on your training. Enjoy, a 5 minute AMRAP with Johnny.
30 MINUTES
Christian Coelho is a yoga instructor from Brazil, living and working in London. He's devoted his life to the study & teaching of yoga, philosophy and ceremony.
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