Maddy Cullen: 20m Pilates

INTERMEDIATE - ADVANCED

20 Minutes

About this session

Maddy Cullen is a pilates instructor from London, UK. Maddy's goal is to inspire kindness and health through movement. Dive in!

What's next?

Flo Dowler: 17m Mobility Work

BEGINNER

17 MINUTES

Flo Dowler is a personal trainer and Pilates instructor from London, UK. Join Flo for a seventeen minute mobility workout, to strengthen your core and improve stability and flexion.

Johnny Stokes: 5m AMRAP

BEGINNER

5 MINUTES

Johnny is a Berkshire based personal trainer, with a passion for fitness and wellbeing. He's an advocate of a Positive Mental Attitude, and the effects of such an attitude on your training. Enjoy, a 5 minute AMRAP with Johnny.

Christian Coelho: Back Focus Yoga

BEGINNER

15 MINUTES

Christian Coelho is a yoga instructor from Brazil, living and working in London. He's devoted his life to the study & teaching of yoga, philosophy and ceremony. Learn how to protect and improve your back with this fifteen minute class.

Maddy Cullen: 20m Pilates

Flo Dowler: 17m Mobility Work

Johnny Stokes: 5m AMRAP

Christian Coelho: Back Focus Yoga

Contact us

About us

Info

Follow us