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ISORACE: III (JAN 2021)NORTH FACE KNOCKOUTSTUDIO

ISORACE IIII

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Christian Coelho: Back Focus Yoga

INTERMEDIATE - ADVANCED

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15 MINUTES

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About this session

Christian Coelho is a yoga instructor from Brazil, living and working in London. He's devoted his life to the study & teaching of yoga, philosophy and ceremony. Learn how to protect and improve your back with this fifteen minute class.

What's next?

Christian Coelho: Back Focus Yoga

BEGINNER

|

15 MINUTES

Christian Coelho is a yoga instructor from Brazil, living and working in London. He's devoted his life to the study & teaching of yoga, philosophy and ceremony. Learn how to protect and improve your back with this fifteen minute class.

Johnny Stokes: 5m AMRAP

BEGINNER

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5 MINUTES

Johnny is a Berkshire based personal trainer, with a passion for fitness and wellbeing. He's an advocate of a Positive Mental Attitude, and the effects of such an attitude on your training. Enjoy, a 5 minute AMRAP with Johnny.

Amy Melley: Crow Tutorial

INTERMEDIATE

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2 MINUTES

Amy Melley is a certified Hatha, Vinyasa and Yin yoga teacher. Amy discovered yoga at drama school, soon becoming a yoga teacher in pursuit of learning a new way to heal. Learn the crow position with this two minute tutorial.

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ISORACE III

The VERT+ Knockout

Virtual training

Studio

Headspace

Environment

Built by ISORUNCLUB 2021™