isorunclub.

HomeISORACE III VERT+ KnockoutTrainingStudioStore
ISORACE: III (JAN 2021)NORTH FACE KNOCKOUTSTUDIO

ISORACE IIII

The VERT+ Knockout

Virtual training

Headspace

Environment

Studio

Store

Built by ISORUNCLUB 2021™

← back

Naomi Doran: 10m Cool-Down

INTERMEDIATE - ADVANCED

|

10 MINUTES

Start session  →

About this session

Naomi Doran is an ex-professional dancer from the UK. She's travelled the globe performing, and now focuses on teaching core strength; the foundations of dancing. Naomi's classes range focus on strength and conditioning, often in the form of HIIT.

What's next?

Christian Coelho: Back Focus Yoga

BEGINNER

|

15 MINUTES

Christian Coelho is a yoga instructor from Brazil, living and working in London. He's devoted his life to the study & teaching of yoga, philosophy and ceremony. Learn how to protect and improve your back with this fifteen minute class.

Naomi Doran: 10m Cool-Down

BEGINNER

|

10 MINUTES

Naomi Doran is an ex-professional dancer from the UK. She's travelled the globe performing, and now focuses on teaching core strength; the foundations of dancing. Naomi's classes range focus on strength and conditioning, often in the form of HIIT.

Flo Dowler: 17m Mobility Work

BEGINNER

|

17 MINUTES

Flo Dowler is a personal trainer and Pilates instructor from London, UK. Join Flo for a seventeen minute mobility workout, to strengthen your core and improve stability and flexion.

Stay in touch.
Sign up to the newsletter here.

Thanks, we'll be in touch.
Oops! Something went wrong while submitting the form.

ISORACE III

The VERT+ Knockout

Virtual training

Studio

Headspace

Environment

Built by ISORUNCLUB 2021™