isorunclub.

HomeISORACE III VERT+ KnockoutTrainingStudioStore
ISORACE: III (JAN 2021)NORTH FACE KNOCKOUTSTUDIO

ISORACE IIII

The VERT+ Knockout

Virtual training

Headspace

Environment

Studio

Store

Built by ISORUNCLUB 2021™

← back

Amy Melley: Crow Tutorial

INTERMEDIATE - ADVANCED

|

2 MINUTES

Start session  →

About this session

Amy Melley is a certified Hatha, Vinyasa and Yin yoga teacher. Amy discovered yoga at drama school, soon becoming a yoga teacher in pursuit of learning a new way to heal. Learn the crow position with this two minute tutorial.

What's next?

Naomi Doran: EMOM

BEGINNER

|

5 MINUTES

Naomi Doran is an ex-professional dancer from the UK. She's travelled the globe performing, and now focuses on teaching core strength; the foundations of dancing. Naomi's classes range focus on strength and conditioning, often in the form of HIIT. Get strong and fit with this five minute EMOM [Every Minute On the Minute], focused on your core and abdominals.

Naomi Doran: 10m Cool-Down

BEGINNER

|

10 MINUTES

Naomi Doran is an ex-professional dancer from the UK. She's travelled the globe performing, and now focuses on teaching core strength; the foundations of dancing. Naomi's classes range focus on strength and conditioning, often in the form of HIIT.

Storm Eisler: 10m Yoga Flow

BEGINNER

|

10 MINUTES

Storm Eisler is a yoga and fitness instructor hailing from the South West, now living in London. Originally training in India, Storm returned to the UK and taught yoga on the beaches of Cornwall through the summer. Learn more about Storm at her blog: https://www.the-storm.net/blog

Stay in touch.
Sign up to the newsletter here.

Thanks, we'll be in touch.
Oops! Something went wrong while submitting the form.

ISORACE III

The VERT+ Knockout

Virtual training

Studio

Headspace

Environment

Built by ISORUNCLUB 2021™